ONE DAY, ONE CAMP, 140 BENEFICIARIES
CAMP AT HATPIPLIYA (MP)
Knee Replacement-What to do post surgery???
Continue to take any prescribed painkillers or anti-inflammatories to help manage any pain and swelling Use your walking aids but aim to gradually decrease the amount you rely on them as your leg feels stronger Keep up your exercises to help prevent stiffness and do not force your knee Do not sit with your legs crossed […]